Last week I wrote a post about Four Things I Should Stop Doing In My 20s and
one of them is sleeping all day. I usually stay up all nights and it’s a
real struggle to get out of my bed at a reasonable time in the morning.
Here are a few tips that make getting up early easier.
- Go to bed earlier: These days instead of going to bed at 1 or 2 A.M. or sometimes even later I go to bed at 11 P.M. at the latest. That way I get enough sleep and it makes getting up a whole lot easier.
- Put your alarm on the other side of the room: I am one of those persons that hits the stop button instead of snooze, rolls over and sleeps for another 4 hours before realizing I am horribly late. Even though having to jump out of bed to turn the damn thing off, it was one of the best decisions I made.
- Implement a 30 buffer: I usually set my alarm on 7.30 but while the music is playing I usually roll around in my bed for about 30 minutes before actually getting up. And even though I did this I am still up early.
- And last but not least, once you are awake and got out of your bed make yourself a majestic breakfast, my current favorite is French Toast topped with banana and syrup. But even a simple slice of bread with nutella could be a real treat.
What methods do you use to get out of bed? and what time do you get up?
Love, Wietske.
